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Latest News

  • Are you sitting (and standing) comfortably?

    Simple ways to help you adopt good posture for better well-being Good posture is vital for your comfort, strength and flexibility and key to a pain-free back and joints. Learning

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  • Give your body a holiday

    How to avoid physical pain and stress during the holiday season by Emma Hellard, chiropractor A holiday represents change and that’s why we love them. It’s a change of scenery,

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  • Why chiropractic is key for every golfer – top tips

    Here are a few important pieces of advice to help golfers prevent injury or pain whilst pursuing their sport… Warm up! Golf is like any other sport and it is

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