To achieve pure health, your chiropractor will give you advice on aftercare following treatment and any “homework”; this may include application of ice or heat, ergonomic advice and stretching or exercises. When possible try to listen and follow the advice as best as you can and call us, or drop into our Stafford Clinic, if you have any questions.
Once you are out of pain we are here to make sure you keep your spine and body in good condition long term.
In the same way you would have your car serviced regularly to keep it running well – it is often helpful to have regular chiropractic check-ups to keep your spine in full working order.
Many injuries build up from every day activities and wear and tear and regular chiropractic visits can be helpful to prevent further reoccurrence from your pain and improve your lifestyle and well being. Each person is different and your need for treatment will be assessed on an individual basis – this should always be discussed with your chiropractor.
Increasingly, chiropractic treatment is being used in the armoury of holistic approaches to lifestyle conditions such as stress and fatigue. We are all aware of the increasing use of the
“Since I have been in chiropractic I’ve improved by leaps and bounds, both mentally and physically” Michael Jordan, NBA legend On the topic of chiropractic and contact sports, there
With its roots dating back 5000 years, massage is a hands-on approach to relieving tension; improving circulation, sleep and posture; reducing stress and anxiety; and promoting general well-being. The practice